https://www.yoga.clinic/thoughts daily 0.75 2026-07-07 https://www.yoga.clinic/thoughts/2022/8/21/pehqsupwirqd82c8raeq5qmvt5vv49-75bzc monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886374-8O7OJBJBZDWI2NE56TBY/koundini-color.jpg blog - a Few words on meditating with honesty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886386-SKGYY3ODNXZ1KVUQY11F/cheater.jpg blog - a Few words on meditating with honesty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.clinic/thoughts/2022/4/16/lets-celebrate-wellness-without-crisis-6h94h monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886343-DX81AXXY71E4FWH2K78E/anxiety-figures.jpg blog - Let's celebrate wellness without crisis! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886354-GKX8LY5LQKKOPPUXLAG9/sunnylands-wellness.jpeg blog - Let's celebrate wellness without crisis! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.clinic/thoughts/2021/11/16/lets-take-a-deep-breath-nzpfz monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886284-WB4FRLA4BF2O2ID5M3SK/lungs.jpg blog - Let's take a deep breath. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886296-O9FEOJGSU8KFTIBDCIE1/sunnylands-LR.jpg blog - Let's take a deep breath. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.clinic/thoughts/2021/9/7/yoga-can-help-us-feel-safe-2xl9r monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886323-QVH2QMYNAQXBNP9DPUU8/yoga-unburden.jpg blog - Yoga can help us feel SAFE. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yoga.clinic/thoughts/2021/3/31/0dpsc61xkojmib2116sj7wf74ky1ul-hn749 monthly 0.5 2025-01-06 https://www.yoga.clinic/thoughts/2020/12/13/this-holiday-please-be-vulnerable-dsyhy monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886217-2CRIQGEF3EN4ER8BW4FQ/yoga-bind.jpg blog - This Holiday, Please be Vulnerable. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886228-6IKK0TJ461KSXOG27SDY/Monster-Cover%2Billustration-small.jpg blog - This Holiday, Please be Vulnerable. https://www.yoga.clinic/thoughts/2020/9/23/consider-your-yoga-practice-an-experiment-4znzd monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886253-QN1R7565Y03QURM0WCYS/sweat.png blog - Consider your yoga practice an experiment. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886265-IVOH0ZFMUEQYUEWTWR9U/IMG_6478.jpeg blog - Consider your yoga practice an experiment. https://www.yoga.clinic/thoughts/2020/3/19/9dc0fk418y6yssivb9jl0a4fj9vjua-tlxx8 monthly 0.5 2025-01-06 https://www.yoga.clinic/thoughts/2020/1/13/motivation-is-a-tricky-beast-rzepm monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886197-MLPBBE0ZAT0Y225H7L6P/CY-drama-club.jpeg blog - motivation is a tricky beast. Here's the Friday 9am drama club...er...yoga session. I admire their unwavering consistency and lighthearted acceptance of the ups and downs of yoga. https://www.yoga.clinic/thoughts/2019/11/22/slow-your-breathing-slow-down-time-56fb6 monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383886127-NB7XHHCMB4U7MKY1URQO/halloween-yoga-2019+.jpg blog - Slow Your Breathing, Slow Down Time Waiting for someone to take a photo requires patience. Why not use yoga? If you're wondering what's going on here with the getup, look up "mummering"; it's what my husband used to do in Newfoundland. 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Yes, tubes! This is when I thought walking would be a cinch. See how I look like a demented cheerleader? 5 minutes earlier I was at the end of my rope with pain. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383885966-807GQ938E1VDOWN1P8QW/image-asset.jpeg blog - I Heart Yoga Day 2. Humbling. Trying hard to smile without falling over. https://images.squarespace-cdn.com/content/v1/6a4c47491ee762334dbb5497/1783383885979-4WIIE10M6A515S5X0ZUU/image-asset.jpeg blog - I Heart Yoga Day 30. Post run smugness. 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