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a Few words on meditating with honesty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/2fc58379-b6d3-45d5-a93b-9f1d3baafeb9/cheater.jpg blog - a Few words on meditating with honesty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clinic.yoga/thoughts/2022/4/16/lets-celebrate-wellness-without-crisis monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/9b1e3d8e-a2fa-46a4-84fc-1b119bf03604/anxiety-figures.jpg blog - Let's celebrate wellness without crisis! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/9a67e54c-d956-488e-9143-d94b3e9efd10/sunnylands-wellness.jpeg blog - Let's celebrate wellness without crisis! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clinic.yoga/thoughts/2021/11/16/lets-take-a-deep-breath monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/5fe94d75-9d81-4db3-8d60-afd1e69240cb/lungs.jpg blog - Let's take a deep breath. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/4ecb8c89-24bc-4e9a-8fe2-88a3146d92ea/sunnylands-LR.jpg blog - Let's take a deep breath. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clinic.yoga/thoughts/2021/9/7/yoga-can-help-us-feel-safe monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1631055996319-I9EL9HX9G0S1DVNRH4A2/yoga-unburden.jpg blog - Yoga can help us feel SAFE. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.clinic.yoga/thoughts/2021/3/31/0dpsc61xkojmib2116sj7wf74ky1ul monthly 0.5 2025-01-06 https://www.clinic.yoga/thoughts/2020/12/13/this-holiday-please-be-vulnerable monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1607905291714-KDGFVYT2K3IVWD1RKTMI/yoga-bind.jpg blog - This Holiday, Please be Vulnerable. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1607905475890-KHCUM0GHKPRH51I5RBZO/Monster-Cover%2Billustration-small.jpg blog - This Holiday, Please be Vulnerable. https://www.clinic.yoga/thoughts/2020/9/23/consider-your-yoga-practice-an-experiment monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1600899446367-YPMMWP21RAG6WIN38BHQ/sweat.png blog - Consider your yoga practice an experiment. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1600899218262-WMCTWDEOZQGBZK32Z8J7/IMG_6478.jpeg blog - Consider your yoga practice an experiment. https://www.clinic.yoga/thoughts/2020/3/19/9dc0fk418y6yssivb9jl0a4fj9vjua monthly 0.5 2025-01-06 https://www.clinic.yoga/thoughts/2020/1/13/motivation-is-a-tricky-beast monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1578949648610-XV8E6FO2415W58AS4SO5/CY-drama-club.jpeg blog - motivation is a tricky beast. Here's the Friday 9am drama club...er...yoga session. I admire their unwavering consistency and lighthearted acceptance of the ups and downs of yoga. https://www.clinic.yoga/thoughts/2019/11/22/slow-your-breathing-slow-down-time monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1574463149553-65NA92BHRBPEKPQDNE1V/halloween-yoga-2019+.jpg blog - Slow Your Breathing, Slow Down Time Waiting for someone to take a photo requires patience. Why not use yoga? If you're wondering what's going on here with the getup, look up "mummering"; it's what my husband used to do in Newfoundland. Fun and totally creepy. https://www.clinic.yoga/thoughts/2019/7/1/bad-yoga-good monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1562021572490-QEW8XUPXHJKZGXV3SMXJ/accept-the-good.jpg blog - bad + yoga = good! https://www.clinic.yoga/thoughts/2019/4/17/lets-talk-about-breakthroughs monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1555524814218-RRUXW6JXX9PTJP94YS92/CY-stef-one-leg-crow-pink.jpg blog - Let's talk about breakthroughs! https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1555524884603-XNQHV8OSU82Y2EDQIS4X/CY-facetime+yoga.jpg blog - Let's talk about breakthroughs! https://www.clinic.yoga/thoughts/2018/10/29/yoga-posture-clinic monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1540873190349-N7EEBIO4RTSQDJQBTO9S/CY-posture+clinic.jpg blog - Yoga Posture Clinic https://www.clinic.yoga/thoughts/2018/10/11/be-your-own-portable-wellness-machine monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1539282272076-LT9L6U9R9KPXMLOM54H7/CY-airplanes.jpg blog - Be Your Own Portable Wellness Machine https://www.clinic.yoga/thoughts/2018/6/6/were-halfway-through-the-year-give-yourself-a-tiny-push monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1528328628905-7U3AWAG25356SAYN0N4G/image-asset.jpeg blog - We're Halfway Through the Year; Give Yourself a Tiny Push! https://www.clinic.yoga/thoughts/2018/4/16/you-are-a-tree-in-gale-force-winds monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1523913185977-E5VKK9KIT9KUQW3QVLMS/duane-collapsed.jpg blog - You are a tree in gale-force winds! https://www.clinic.yoga/thoughts/2017/6/29/how-to-reduce-stress-from-a-negative-email-delete-the-email monthly 0.5 2017-06-29 https://www.clinic.yoga/thoughts/2017/6/1/ten-minute-mindful-walk monthly 0.5 2025-01-06 https://www.clinic.yoga/thoughts/2017/5/26/cut-the-sht-do-yoga monthly 0.5 2017-05-26 https://www.clinic.yoga/thoughts/2017/5/24/ten-minute-mindful-walk monthly 0.5 2025-01-06 https://www.clinic.yoga/thoughts/2017/5/11/the-goal-of-a-practice-is-to-learn-physical-and-mental-fitness-are-side-effects monthly 0.5 2017-05-25 https://www.clinic.yoga/thoughts/2017/5/11/a-ten-minute-walk monthly 0.5 2025-01-06 https://www.clinic.yoga/thoughts/2017/4/7/i-heart-yoga monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1491606675986-NGEP8E632CAU6I7BEVXL/image-asset.jpeg blog - I Heart Yoga Day 1. Yes, tubes! This is when I thought walking would be a cinch. See how I look like a demented cheerleader? 5 minutes earlier I was at the end of my rope with pain. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1491606702259-9KRYMPK4E6QPBXD0LY61/image-asset.jpeg blog - I Heart Yoga Day 2. Humbling. Trying hard to smile without falling over. https://images.squarespace-cdn.com/content/v1/57c0963eb8a79b1771110046/1491607628363-QAG42JKZVEH41XPXTVKM/image-asset.jpeg blog - I Heart Yoga Day 30. Post run smugness. 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